Will ativan shut my mind off so i can sleep

ā˜‘ļø@will_ativan_shut_my Ā· 7574 subscribers Ā· Content 18+ šŸ”ž
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Actual: I too was on .5 mg Ativan and began relying on it for sleep. But I wanted to be off this benzo, so came up with Avery slow taper which worked for me. Sleep therapist recommended 7.5 mg Remeron and 1 mg melatonin. Sleep has become much better! Both my doctor and sleep therapist are fine with my being on this long term, unlike Ativan.
4.5 rating 2025-04-24
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I take ativan for my flights. I didn't used to need to, but now I have the same problem as you. Not if something bad happens, but unable to get off being stuck. Ativan for me keeps me aware, but just shuts off the caring part of my brain. I take one, about an hour prior to boarding and everything is fine.

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I am getting between /2 hours sleep still having to use a strong combination of the above listed sleep aids. I also do the calm app for mindfulness sessions to deal with just about everything and the sleep stories really help me to relax and keep my mind from racing so I can get to sleep.

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